Swedish massage is perfect for relaxation – that’s why it’s one of the most popular massage techniques. During your Swedish massage, your massage therapist will use a combination of gliding and kneading strokes to release overall muscular stress and physical tension.
Hot Stone Massage
Hot Stone Massage is a technique that uses heated stones to relax and massage sore muscles, increases circulation and vitality, and boost energy. The stones can be used with their heat alone or as massage tools in combination with essential oils.
An alternative medicine involving application of pressure to the feet and hands. It is also a deeply relaxing and therapeutic modality for those suffering from plantar fasciitis, ankle injuries or even everyday work and play.